Personal one on one yoga & meditation class

🌸 PERSONAL ONE-ON-ONE YOGA & MEDITATION 🌸
Private 60-Minute Zoom Session — $60

Experience yoga and meditation designed entirely around you.

These private one-on-one Zoom sessions offer a comfortable and supportive way to explore yoga, breathwork, relaxation, and meditation from the privacy of your own home.

Whether you’re brand new to yoga or looking to deepen your existing practice, your session can be personalized to your individual goals, experience, comfort level, and needs.

✨ Your session may include:
• Gentle, restorative, Yin, or traditional yoga
• Personalized stretching and movement
• Breathwork and relaxation techniques
• Guided meditation
• Mindfulness practices
• Stress-release techniques
• Grounding and intention setting
• A customized practice you can continue at home

Private sessions allow you to move at your own pace, ask questions, receive individual guidance, and focus on the areas that matter most to you.