ShantiLotus Healing Energized Meditation with Breathwork

This is where ‘ancient wisdom meets modern science’ to ‘access your inner pharmacy’ to hack your biology for physical mental, emotional and spiritual health.
• Increase oxygen efficiency, quality of sleep and overall quality of life;
• Increase mind – body connection for clarity, vitality and energy;
• Stimulates creativity, memory; and, cognitive function;
• Release stuck emotions to reduce anxiety, stress and symptoms of depression;
• Promotes weight loss and balance nervous system;
• Release blocks and limiting beliefs;
• Gain powerful insights, inspiration, and spiritual awareness
• Feel naturally high on Life!!